The Studio @ AWC
All Levels Yoga (1Hour)
Tuesday @ 10:30 am & Thursday @ 6:00 pm
Come as you are! You do not have to have experience to enjoy the benefits of yoga! This all levels class welcomes everyone. In these classes modifications are given, allowing you to adjust the practice to your individual needs and abilities. You will be feeling relaxed, stronger, and relieved of the daily stresses of life by the end of this practice.
Yin Yoga (1Hour)
Monday @ 6:00 pm
Yin Yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissuesligaments, joints, bones, the deep fascia networks of the body, and the meridians. Energetically, Yin Yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin Yoga also offers wonderful emotional and mental health benefits.
The Advanced Wellness Centre would like to welcome Stephenie Howe, Yoga Instructor. The studio @ AWC is the next evolution of the Advanced Wellness Centre. Our goal is to provide a variety of active options including fitness, stretching and strengthening classes, one-on-one fitness sessions, provider lead classes and seminars as well as specialty workshops to help our patients and community move better and feel stronger.
Welcome Dr. Mike Stanesic B.Sc., M.Sc.,ND Naturopath
Transform Your Health with Advanced Wellness Centre's Holistic Approach
The Advanced Wellness Centre would like to welcome Dr. Michael Stanesic Naturopath, to our team. Our approach at the Advanced Wellness Centre has always been one of a collaborative effort. Our expanding team allows us to better serve the community and help provide a broader range of services to our patients.
Click here for more information about Naturopathic Medicine at the Advanced Wellness Centre
Our Practice
The AWC Mission
Our goal is to make you FEEL BETTER. We do that by making you MOVE BETTER. By maximizing your functional goals, we help you to adapt to your work, home and active lifestyle.
Our methods include the latest techniques in physical and manual therapy including the use of technology, the newest exercise and training methods, a wide variety of manual techniques based around a patient centered approach
About Us
Our story begins with a goal to provide the highest level of patient centered physical rehabilitation care to our community of Leamington and surround areas.
Understanding the shortfalls of pain management and physical rehab, our team traveled the world to learn techniques and incorporate technologies to help our patients thrive to achieve their goals. Whether it's pain relief, improving flexibility, increasing performance at work or in sport or maintaining general physical health; our team can tailor a treatment strategy for you.
Our Methods
Functional Therapy is the core of our methodology. Our focus is to improve our patients' ability to perform; in work,
in sport and in life.
Our multidisciplinary approach means that we have a variety of techniques and methods to aid in your recovery.
We understand that each patient is unique and requires personalized care. Our patient centered approach focuses on your tailored goals.